Wiki Tests

Anthropometrics

Physical condition

Motor skills

Physical examination

Psychological

Anthropometric Tests

Weight control

Body perimeters

Body diameters

Skinfolds

Physical condition tests

Strength

Flexibility

Endurance

Speed

Agility

Physical condition / Strength tests

Medicine ball throw

Push-ups

Chin-up isometric hold / sustained pull-up

Pull-ups

Gluteal bridge

Isometric plank

Isometric side plank

Indirect 1RM and RIR calculation

Rope climb

Isometric wall squat

Single leg isometric wall squat

Forceframe

Nordbord (hamstring)

Single leg depth squat

Physical condition / Flexibility tests

Deep trunk flexion

Sit and reach flexion

Toe touch

Physical condition / Endurance tests

Cooper test

Gacon test 45/15

60 Yard shuttle

MSFT (Course navette)

Probst test

Specific running endurance

Specific swimming endurance

Harvard step

Yo-Yo Endurance test (YYET)

Yo-Yo Intermittent endurance test (YYIET)

Yo-Yo Intermittent recovery test (YYIRT)

30-15 Intermittent fitness test (30-15 IFT)

Rockport test (1 Mile)

Burpees

Jump rope

Physical condition / Speed tests

Batak pro

Witty SEM reaction and coordination

Plate tapping

Swimming speed

Stationary start sprint

Flying sprint speed

Physical condition / Agility tests

Agility L test

Arrowhead agility test (AAT)

20 Meter agility test

Agility circuit

Illinois Agility Test (IAT)

Pro agility 5-10-5

Balsom agility test

10-Second edgren side-step (ESST)

Test 505

T test

T drill

Zig-zag agility

3 cones drill

Y shaped reactive agility test

Shuttle run

4 x 10m Shuttle run

10 x 5m Shuttle run

180º drill

90º round drill

90º cut drill

SEMO

Z drill

X drill

M drill

Star drill

4 corners drill

L drill

S drill

Compass drill

2 cones drill

Snake drill

Square drill

Butterfly drill

Blackpedal drill with bear step

Star drill with bear step

Star agility

Carioca

Co-contraction

Hexagonal obstacle test

Motor skills tests

Coordination

Balance

Jumping

Motor skills / Coordination tests

Alternate hand wall toss (AWHT)

Zig-zag test with a ball

Motor skills / Balance tests

Flamingo balance test

Star excursion balance (SEBT)

Y balance (YBT)

Motor skills / Jumping tests

Squat jump (SJ)

Countermovement jump (CMJ)

Abalakov jump (ABK)

Horizontal jump

Vertical jump

Single hop

Triple hop

Crossover hop

Figure-of-8 hop

Timed hop

Drop jump (DJ)

Gustavsson side hop test

Physical examination tests

Shoulder

Elbow

Column

Hip

Thigh

Calf

Knee

Ankle

Physical examination / Shoulder tests

Gerber test

Yocum test

Bilateral shoulder mobility

Neer test

Hawkings Kennedy test

Patte test

Shoulder External Rotation Test

Physical examination / Elbow tests

Elbow instability

Physical examination / Spinal column tests

Ito test (IT)

Laségue test, signs of Bragard and Bonnet

Stability with rotation

Biering-Sørensen test (BST)

Physical examination / Hip tests

Active test for pyramidal syndrome

Passive test for pyramidal syndrome

Adductor flexibility test

Gillet test

Hip rotators (internal and external)

Thomas test

Hip adductor strength test (Squeeze test)

Maximum hip flexion test

Lower limb dysmetria test

Obstacle crossing test

In-line stride

Physical examination / Thigh tests

Active straight leg raising test

Ely Test

Pain free passive knee extension test (PKET)

Physical examination / Calf tests

Gastrocnemius

Physical examination / Knee tests

Front and rear drawer test

Lateral pivot shift

Forced valgus and forced varus test for internal and external lateral ligament

Lachman test

Apley test

McMurray test (meniscus)

Patellar Apprehension Test (Fairbank)

Lateral step down

Physical examination / Ankle tests

Astragalar ankle tilt

Lateral internal and external lateral ligament of the ankle

Ankle syndesmosis

Lunge Test (Ankle Flexibility)

Psychological tests

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