![Control-de-peso-Test](https://fisicalcoach.com/wp-content/uploads/2022/06/Control-de-peso-Test.jpg)
Weight control
Today body weight control is a very important aspect that must always be present in order to evaluate the athlete’s performance.
- Material necesario: A high precission scale is needed.
- Procedimiento: It is advisable to take the measurement early in the morning, indicating time and body condition at that moment, i.e., food intake or previous training.
- Evaluación: Weight measurements in kg or lb.
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