Nordbord (isquiotibiales)

The NordBord is a patented system that can be used to monitor hamstring strength and imbalance in a variety of positions and exercises in a quick, easy, accurate and reliable way.

• Required Material: A NordBord testing system and a laptop or tablet to display results in real time.

• Procedure: The subject must be correctly positioned on the Nordbord machine and perform the exercise to be monitored using the proper technique.

• Assessment: The ForceFrame software will allow the evaluator to measure the hamstrings strength in newtons (N) for the left and right leg. Values of the maximum force for each repetition, as well as the average force of all repetitions can be registered.